This past week started pretty well. I prayed and fast and kept the fire going. Consistent in reading Isaiah 58 and A Psalm and Proverb every day. Two days into the week my husband and I experienced major setbacks! I usually complain and get mad at him. This time I assured him ( which of course he already knew). That everything was going to be alright! Some setbacks are God's way of showing us how great he really is. We began to pray and praise God for our breakthrough and a come back in the near future. Now usually when these kind of stresses occur in my life. I eat them, meaning with food that makes me feel better. This time I was determined not to do it. I kept telling myself, IF I CAN SAY NO TO FOOD, I CAN SAY NO TO ANY OTHER SIN THAT HINDERS ME FROM THE WILL OF GOD! By weeks end I had lost for the first 2 weeks and a half 14 pounds. Yes, with God all things are possible. I know that through this journey of eating intermittent fasting with prayer, I am going to rise above every circumstance! You can too! This is your time to be the new and improved you! There were yokes (bondages) broken for me this week! (Isaiah 58) My health is springing forth fast and I am excited about my new mind, body and soul! Tell your self, "This is my I CAN week!" I can do all things through Christ who strengthens me.